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    13. Talking Injury Prevention and Recovery with Stephanie Howe

    13. Talking Injury Prevention and Recovery with Stephanie Howe

    FromFor The Long Run: Exploring the Why Behind Running

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    13. Talking Injury Prevention and Recovery with Stephanie Howe

    FromFor The Long Run: Exploring the Why Behind Running

    ratings:
    Length:
    28 minutes
    Released:
    May 7, 2019
    Format:
    Podcast episode

    Description

    Bonus episode! We're talking about injury prevention and recovery, when to rest and when to keep training, and how to continue to be your own best advocate when it comes to the medical system!

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    Support this podcast: https://anchor.fm/forthelongrun/support
    Released:
    May 7, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Exploring the why behind what keeps runners running long, strong, and motivated. The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, supported and surrounded by some of the best humans in the trail running world. Logo designed by Vanessa Wolfe Support this podcast: https://anchor.fm/forthelongrun/support