1. The myths about pain and how they impact our experience of it.

2. The importance of physical and emotional safety while healing from pelvic pain.

3. Why the phrase, "it's all in your head" is actually true- but not how you think it is!

4. The normal variety in female parts (as described by someone who has seen hundreds!)

5. The different types of pelvic pain and the experience of each.

RESOURCES MENTIONED:

Janna's Program: Wanting It More

The Centers for Vulvovaginal Disorders: https://vulvodynia.com/publications

Brisbane Pelvic Physiotherapy: https://www.brisbanepelvicphysio.com.au/Thanks for listening to the Wanting It More Podcast! If you enjoyed this episode, please go to Apple Podcasts and subscribe, rate and leave a review.  You can also share your favourite episodes on social media.

You can connect with me further on my website, Instagram feed, and learn more about my Wanting It More program here.