51 min listen
Redefining Sex as Self Care - with Sonja | Ep. 10
Redefining Sex as Self Care - with Sonja | Ep. 10
ratings:
Length:
48 minutes
Released:
Oct 4, 2022
Format:
Podcast episode
Description
1. How to maintain a marriage while coping with serious health problems
2. Why communication is so important during times of extreme stress
3. How to transform stressful situations into opportunities for bonding
4. Why fear can manifest as anger when we’re under stress
5. Finding ways to create intimacy with physical disabilities
6. Redefining the possibilities of what sex can be
*Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be triggering for some listeners.
GUEST BIO:
Sonja lives in Australia and is a mom of two teen girls. She loves to write, cook and commune with nature and her animals. She works in a horse feed store and owns/runs a horse training facility and holiday cottages with her husband of nearly 20 years.
RESOURCES MENTIONED:
Come As You Are by Emily Nagoski
Janna's Program: Wanting It More
Thanks for listening to the Wanting it More Podcast! If you enjoyed this episode, please go to Apple Podcasts and subscribe, rate and leave a review. You can also share your favourite episodes on social media.
You can connect with me further on my website, Instagram feed, and learn more about my Wanting it More program here.
2. Why communication is so important during times of extreme stress
3. How to transform stressful situations into opportunities for bonding
4. Why fear can manifest as anger when we’re under stress
5. Finding ways to create intimacy with physical disabilities
6. Redefining the possibilities of what sex can be
*Please note that this conversation includes real experiences that are sometimes traumatic in nature. This may be triggering for some listeners.
GUEST BIO:
Sonja lives in Australia and is a mom of two teen girls. She loves to write, cook and commune with nature and her animals. She works in a horse feed store and owns/runs a horse training facility and holiday cottages with her husband of nearly 20 years.
RESOURCES MENTIONED:
Come As You Are by Emily Nagoski
Janna's Program: Wanting It More
Thanks for listening to the Wanting it More Podcast! If you enjoyed this episode, please go to Apple Podcasts and subscribe, rate and leave a review. You can also share your favourite episodes on social media.
You can connect with me further on my website, Instagram feed, and learn more about my Wanting it More program here.
Released:
Oct 4, 2022
Format:
Podcast episode
Titles in the series (86)
06. Feeling Like Sex is Your Duty - with Denice by Wanting It More: The Truth about Low Sex Drive in Women