Parenting expert Dr. Laura Froyen discusses the similarities between the pressures of parenthood goals and the pressures of bedroom goals.

2. How the human drive to be productive gets sticky in the bedroom when our worthiness gets tied to the expected cultural outcome.

3. The true joy and connection with our partners and ourselves that’s getting missed when focusing on the wrong outcomes during intimacy.

4. Janna’s best tips for creating a non-goal-oriented, mindful connection in the bedroom, including simple but specific ideas for adding safety for additional comfort.

5. How getting curious is the key to creating and following your own rules and releasing expectations, in and out of the bedroom.If you enjoy this podcast, I'd so appreciate you leaving a rating and review to help me reach more women: http://www.ratethispodcast.com/wimpodcast