The host of the Balanced Parent Podcast, Dr. Laura Froyen  joins me to talk about how kids impact our life and help us shape us into more compassionate humans. We can learn to show compassion to ourselves and others. To get Dr. Froyen's free gift of a guided meditation for to do with you and your children go to https://laurafroyen.lpages.co/self-compassion-meditation-download/ Go to www.thefocusedmindset.com to learn more about The Focused Mindset and get free solution-focused resources. You can also check out the powerful mini-course Conversations That Empower if you want to boost you and your families communication skills this year.    The Big Life Journal is my affiliate partner and has tons of wonderful products to help your family build resilience. Check it out by using this link https://biglifejournal.com/?aff=1186 or visit www.thefocusedmindset.com.   You are never alone with The Focused Mindset Community learn more at https://www.thefocusedmindset.com/joincommunity