If you’ve struggled to control your own emotions during a toddler tantrum or tween storm, you’re not alone. Parenting is full of everyday challenges that often lead to big feelings, bad behavior, and reactionary responses—and we’re not just talking about the kids. Parent coach Laura Reardon joined The Brainy Moms podcast to share her insights on effective strategies to get through the toughest, most emotionally charged moments of parenting. From homework meltdowns and how unmet needs can turn into a threat response, Laura walks us through some calming techniques and supportive wording to help diffuse charged moments and refocus on a peaceful path to parenting.  If you’re tired of feeling emotionally drained and want some guidance on how to create more peace in your family without constantly turning to punitive responses, tune in for this parent-focused podcast.  About Laura ReardonLaura is a Certified Child Behavior Specialist and founder of Laura Reardon Coaching. She was trained as a Parent Coach by Happily Family, trained as an Emotion Coach by the Gottman Institute, and trained as a Childhood Anxiety Coach by the Institute of Childhood Psychology. She helps parent create their personalized parenting plan— a customized 3-step plan for how to respond to their biggest parenting challenge in a way that sets them up for success in managing their own emotions and behavior, sets their kids up for success in managing theirs, and shows them how to solve their problem effectively. Laura’s goal is to create more peace in our world, one family at a time. Connect with Laura Reardon:Website: https://www.laurareardoncoaching.comFacebook: www.facebook.com/laurareardoncoachingCONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com