In this episode of the Brainy Moms parenting podcast, Dr. Amy & Teri interview Dr. Roseann Capanna-Hodge: psychologist, mental health trailblazer, founder of the Global Institute of Children's Mental Health, a media expert who is changing the way we view and treat children's mental health, and author of the book, It's Gonna Be OK!   Dr. Roseann shares how the pandemic has worsened the mental health crisis for our children and adolescents and what we are seeing as a result. She talks about the impact of social isolation and how children are struggling with regulating their emotions and their basic abilities to communicate with others. The good news? There are ways we can help. Dr. Roseann offers some fantastic tips for parents and reassures us that despite the current challenges, it's going to be okay!Visit us at www.BrainyMoms.co or follow us on social media @TheBrainyMoms, @Dr_AmyMoore, and @terissmiller. We're also on YouTube!CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com