Dr. Roseann is a trailblazer in children's mental health. FORBES magazine called her, “A thought leader in children’s mental health”. She has been featured on Fox, CBS, NBC, PARENTS, and New York Times. Her latest book, "It's Gonna Be Ok" was both validating and empowering for me, in terms of the herbal and nutritional recommendations I give to kids that are struggling with focus, attention, and anxiety. This is an easy-to-read guide that gives you tangible things you can implement with your family. I highly recommend purchasing it and keeping it handy in your kitchen!
We have a LOT to unpack in this episode. So, I'll just give you the bullet points.
Episode highlights:

Why 1 in 2 kids have a mental health problem and what happens if we don't address it.
Why the average onset of anxiety occurs at age 6.
The difference between symptom reversal and treating symptoms
How to teach kids to "learn skills, not take pills" using neurofeedback, biofeedback, nutrition, movement, and meditation.
How to identify stress vs. anxiety in children.
How to give children tools to reduce stress.
Vitamins and minerals that support children's mental wellbeing.
The role of genetics in a child's likelihood to experience mental health issues.
The MTHFR gene mutation, B vitamins, and mental prosperity.


Like this episode? Hit that subscribe button and NEVER miss a new episode! Also, consider leaving me a rating and review on Apple podcasts or sharing this episode with family & friends.

Buy her book:
It’s Gonna Be OK™: Proven Ways to Improve Your Child’s Mental Health
www.itsgonnabeok.com

Find Dr. Roseann:
YouTube
https://www.youtube.com/DrRoseann
Facebook:
https://www.facebook.com/DrRoseannCapannaHodge/
Instagram
https://www.instagram.com/drroseann/
Twitter
https://twitter.com/drroseann1
Linkedin
https://www.linkedin.com/in/roseanncapannahodge
Pinterest
https://www.pinterest.com/drroseanncapannahodge

Sea Love Candles
Improve the air quality of your home with Sea Love Candles. These candles are hand-poured and made from coconut and soy. The wick is lead free and the scents are fragranced with pure essential oils. Most candles are made from synthetic ingredients and contribute to the pollution of your home. Not with Sea Love Candles. Get 10% off your order with the code HolisticHouse10 when you order at www.sealovecandles.com today!
Like the show? Hit the subscribe button! Leave a review. Share with your friends and family!
Join our private FB community: https://www.facebook.com/groups/1268531680214189

---

Support this podcast: https://anchor.fm/stephanie-center/support