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18. Anti-Aging and Longevity with Dan Voss

18. Anti-Aging and Longevity with Dan Voss

FromRevolutionary Health with Stephanie Center


18. Anti-Aging and Longevity with Dan Voss

FromRevolutionary Health with Stephanie Center

ratings:
Length:
75 minutes
Released:
Dec 15, 2020
Format:
Podcast episode

Description

Learn how to be "younger" for longer with Dan Voss. Explore the latest trends in anti-aging and longevity. Dan is on a quest to learn effective and evidence-based strategies for staying youthful through aging. He's gained a LOT of knowledge and he's sharing his best tips and tricks with our listeners. 
Highlights:

Top health hacks for longevity 
Establishing healthy habits 
Mastering your morning routine 
Wim Hof breathing technique 
Unexpected tricks for anti-aging

Find Dan:
@dan.voss
Live Life Longer Show
Find me:
@holisticstephaniemarie
The Holistic House



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Support this podcast: https://anchor.fm/stephanie-center/support
Released:
Dec 15, 2020
Format:
Podcast episode

Titles in the series (64)

Welcome to Revolutionary Health, I am your host, Stephanie Center. I am a licensed clinician (not that it matters) in search of how to live a meaningful and healthy life. I challenge both traditional and functional medicine ideologies in search of truth and wisdom. I allow room for curiosity and always keep an open mind. I enjoy deep conversations with my guests, giving them a safe space to share their research and personal observation as I feel both equally contribute to the body of knowledge and human experience. Grab a cup of coffee and join me in this intimate and unique setting! Support this podcast: https://anchor.fm/stephanie-center/support