36 min listen
18. Anti-Aging and Longevity with Dan Voss
18. Anti-Aging and Longevity with Dan Voss
ratings:
Length:
75 minutes
Released:
Dec 15, 2020
Format:
Podcast episode
Description
Learn how to be "younger" for longer with Dan Voss. Explore the latest trends in anti-aging and longevity. Dan is on a quest to learn effective and evidence-based strategies for staying youthful through aging. He's gained a LOT of knowledge and he's sharing his best tips and tricks with our listeners.
Highlights:
Top health hacks for longevity
Establishing healthy habits
Mastering your morning routine
Wim Hof breathing technique
Unexpected tricks for anti-aging
Find Dan:
@dan.voss
Live Life Longer Show
Find me:
@holisticstephaniemarie
The Holistic House
---
Support this podcast: https://anchor.fm/stephanie-center/support
Highlights:
Top health hacks for longevity
Establishing healthy habits
Mastering your morning routine
Wim Hof breathing technique
Unexpected tricks for anti-aging
Find Dan:
@dan.voss
Live Life Longer Show
Find me:
@holisticstephaniemarie
The Holistic House
---
Support this podcast: https://anchor.fm/stephanie-center/support
Released:
Dec 15, 2020
Format:
Podcast episode
Titles in the series (64)
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