SO many women I work with complain of
Estrogen dominance
Adrenal fatigue
Burned out cortisol
Decreased sex drive
Dryness
Acne
Hormonal imbalance is REAL. Our super stressed lifestyles and our heavy use of poorly regulated food and self-care products add insult to injury.
A little bit about the episode:
Today's podcast episode is ALL about mastering your hormones and reclaiming your libido. I chat with board certified OB/GYN and functional medicine doctor, Renee Wellenstein.
Highlights:

Hormone health: what picture perfect hormones look and feel like

Things you didn't know that affect your hormone health and libido

Why no one has sex drive anymore

What you can do to take ownership of and protect your hormones

Reclaiming your libido


PS- Dr. Renee has her own podcast called Love the Leap! You can listen to me chat about mold in an upcoming episode :)
Find Dr. Renee:

Instagram: https://www.instagram.com/drreneewellenstein/
Facebook: https://www.facebook.com/renee.wellenstein
Youtube: https://www.youtube.com/c/DrReneeWellenstein
Podcast: https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819

Chat with me about hormones on Clubhouse! I'm doing more deep dives on this topic with some of my favorite clinicians! 

Clubhouse: @StephanieCenter
Instagram: @HolisticStephanieMarie
Website: The Holistic House




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Support this podcast: https://anchor.fm/stephanie-center/support