22 min listen
#111 How to feel like a "quicky" again with Sheradyn Dekker
#111 How to feel like a "quicky" again with Sheradyn Dekker
ratings:
Length:
21 minutes
Released:
Mar 15, 2023
Format:
Podcast episode
Description
Girl, where did your libido go!? So often I speak to women and one of there “other” symptoms is having a low libido… But it doesn't have to be this way! In this episode, I break down some of the hormonal imbalances that contribute to low libido and ways to support a healthy sex drive through nutrition and herbs.
I cover
Why the drop in sex drive over the life span and over your cycle
What hormones are responsible and why?
How to balance estrogen, progesterone and testosterone for a healthy sex drive!
Nutrition for hormones
Herbs for hormones
Testing for hormones
LINKS
Find a full thyroid panel here
Find a full female blood workup here
Assess your gut health in 3min HERE
Follow me on Instagram HERE.
Join my Private Facebook group HERE.
Check out my website HERE
See omnystudio.com/listener for privacy information.
I cover
Why the drop in sex drive over the life span and over your cycle
What hormones are responsible and why?
How to balance estrogen, progesterone and testosterone for a healthy sex drive!
Nutrition for hormones
Herbs for hormones
Testing for hormones
LINKS
Find a full thyroid panel here
Find a full female blood workup here
Assess your gut health in 3min HERE
Follow me on Instagram HERE.
Join my Private Facebook group HERE.
Check out my website HERE
See omnystudio.com/listener for privacy information.
Released:
Mar 15, 2023
Format:
Podcast episode
Titles in the series (100)
#7 IBS & Bloating | How to use nutrition (and FODMAPS) to reduce symptoms with Sheradyn Dekker by Empowered Hormones with Sheradyn Dekker