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#12 {B'DAY SPECIAL} IBS & Bloating | My personal struggle with healing my gut after parasites, bacteria & yeast.

#12 {B'DAY SPECIAL} IBS & Bloating | My personal struggle with healing my gut after parasites, bacteria & yeast.

FromEmpowered Hormones with Sheradyn Dekker


#12 {B'DAY SPECIAL} IBS & Bloating | My personal struggle with healing my gut after parasites, bacteria & yeast.

FromEmpowered Hormones with Sheradyn Dekker

ratings:
Length:
18 minutes
Released:
Mar 12, 2021
Format:
Podcast episode

Description

Hey, hey IT'S MY BIRTHDAY! YEWL!!
So I thought I would take the time to share some of my own story, & how healing my leaky gut was the hardest part of my health journey. It was not actually the removal of pathogens that I struggled with so much, it was the fibre and prebiotics - It took me a long time to add them back in, and finish healing my digestive system. 
HIGHLIGHTS:

My story with stomach pain, constipation, bloating, IBS and how it came about.
The non GI Symptoms that I didn't realise were connected!
How I started by cutting sugar & gluten - But I needed to go beyond that!
How I addressed my GI Results: Parasites, bacteria, candida and leaky gut.
Why I should have stuck with the gut healing, and why I gave up.
Why I started again, and went on to heal my gut.
Things I tried that didn't work: Vegan, long term FODMAPS.
Why I should have addressed my gut before throwing so much money at my hormones & periods.
How I struggled with fibre & prebiotics for months.
Different prebiotics was the key and starting SLOW.


LINKS TO SHERADYN:

Check out my 7-day challenge to overcome bloating & IBS HERE.
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE:
See omnystudio.com/listener for privacy information.
Released:
Mar 12, 2021
Format:
Podcast episode

Titles in the series (100)

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.