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#146 A wrap on 2023 and how I almost hit complete burnout with Sheradyn Dekker

#146 A wrap on 2023 and how I almost hit complete burnout with Sheradyn Dekker

FromEmpowered Hormones with Sheradyn Dekker


#146 A wrap on 2023 and how I almost hit complete burnout with Sheradyn Dekker

FromEmpowered Hormones with Sheradyn Dekker

ratings:
Length:
20 minutes
Released:
Dec 27, 2023
Format:
Podcast episode

Description

Last episode for the year, and wow what a year it's been. Reflecting on the business, health, and mindset highs and lows from this, I can say with complete conviction - 2023 was a GREAT year. So many hard and big learning curves for me but I am so proud of the things I have overcome, the lessons I have learnt, the people I have helped and the way I have shown up for the people in my life. 
 
Here’s to growing as a person and a practitioner - because they are one and the same. What I used to think were my weakest links, are the best things about me - my empathy, my sensitivity and my desire to heal others. I am excited to hit 30 next year, continue to grow my program and set roots for the first time EVER! Thanks for doing 2023 with me, I appreciate you all. See omnystudio.com/listener for privacy information.
Released:
Dec 27, 2023
Format:
Podcast episode

Titles in the series (100)

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.