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    #153 Self-connection and rewiring the nervous system with Urja Shah

    #153 Self-connection and rewiring the nervous system with Urja Shah

    FromEmpowered Hormones with Sheradyn Dekker

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    #153 Self-connection and rewiring the nervous system with Urja Shah

    FromEmpowered Hormones with Sheradyn Dekker

    ratings:
    Length:
    42 minutes
    Released:
    Apr 11, 2024
    Format:
    Podcast episode

    Description

    Self-connection, nervous system regulation and how the emotional & physical is connected with @urjashah15! What an episode! You ladies are in for a treat this week, when this special human, creator of @fromwithinselfconnection  and owner of @fromwithinphysio  unpacks the art of self-connection with us. I cant wait to hear what you think of this episode! 
     
    Website:
     www.fromwithinphysio.com.au
    Social links:
    @fromwithinphysio 
    @fromwithinselfconnection 
    @urjashah15
     
    LINKS

    Assess your gut health in 3min HERE
    Follow me on Instagram HERE. 
    Join my Private Facebook group HERE.
    Check out my website HERE
    Find a full thyroid panel here
    Find a full female blood workup here
    See omnystudio.com/listener for privacy information.
    Released:
    Apr 11, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.