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#18 Food Restrictions | Am I eating too healthy with Sheradyn Dekker.

#18 Food Restrictions | Am I eating too healthy with Sheradyn Dekker.

FromEmpowered Hormones with Sheradyn Dekker


#18 Food Restrictions | Am I eating too healthy with Sheradyn Dekker.

FromEmpowered Hormones with Sheradyn Dekker

ratings:
Length:
15 minutes
Released:
Apr 14, 2021
Format:
Podcast episode

Description

Has your obsession with food gone too far? If it is calorie counting, avoiding certain foods, or just never allowing yourself to have a treat, we need to work out if it is due to gut issues, anxiety or like me, body image.
HIGHLIGHTS:

Different types of healthy eating habits and obsessions.
When it becomes unhealthy.
The link with mental health.
The difference between eating for candida/parasites and eating for health.
My story with calorie counting.
What to do if you are obsessed with food.

LINKS TO SHERADYN:

Check out my 7-day challenge to overcome bloating & IBS HERE.
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE:
See omnystudio.com/listener for privacy information.
Released:
Apr 14, 2021
Format:
Podcast episode

Titles in the series (100)

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.