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    #149 4 steps to healing your gut with Sheradyn Dekker

    #149 4 steps to healing your gut with Sheradyn Dekker

    FromEmpowered Hormones with Sheradyn Dekker

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    #149 4 steps to healing your gut with Sheradyn Dekker

    FromEmpowered Hormones with Sheradyn Dekker

    ratings:
    Length:
    26 minutes
    Released:
    Mar 13, 2024
    Format:
    Podcast episode

    Description

    Welcome BACK! This is the longest break I have taken from recording - Ever! And I am starting off this next series of podcasts with a step-by-step gut healing protocol - The four things you MUST do to heal your gut! Want more energy, better stools and a bloat-free belly - this is where it all start! 
     
    If you feel like you have been trying to heal “random” symptoms for years, but haven't had the time or head space to heal them, then this is your episode to start! 


    Assess your gut health in 3min HERE
    Follow me on Instagram HERE. 
    Join my Private Facebook group HERE.
    Check out my website HERE

     See omnystudio.com/listener for privacy information.
    Released:
    Mar 13, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.