Join the Facebook group and be part of the Learn True Health community! https://learntruehealth.com/group Website: www.happygutlife.com Book: Happy Gut -- The Cleansing Program To Help You Lose Weight, Gain Energy, and Eliminate Pain Promotional giveaway: www.happygutlife.com/gutreboot. This is a Free 3-Day Anti-Inflammatory self-guided gut reset that can easily be done over a weekend, with recipes, mindset, and all the guidance needed to reduce bloating, stop indigestion, and reboot your health in just three days. Practice website: www.pedremd.com. At my practice, I help the patient take a deep dive into their gut health and gut-related health issues using functional medicine and a mind-body-spirit approach to wellness.   Happy Gut https://www.learntruehealth.com/happy-gut   Highlights: What gut health is really about. Acid Reflux is not really having too much acid in our stomachs but actually less of it. Mindset id the first thing we should change when accepting the challenge of being healthy also goes with lifestyle changes. Having a healthy gut is the start of being healthy all throughout. How concussions can sometimes be the cause of gut dysfunction. The health of the body is really dependent on the health of your entire digestive system. Medication is not going to build good health for a person, it’s going to be lifestyle, it’s going to be the way they eat.   Sometimes we have to listen our bodies when it’s telling us that something is wrong. A certain symptom can sometimes present itself with a different root cause. In the instance of having an unhealthy gut, an upset stomach or maybe even heartburn can manifest towards when our bodies are fighting off the imbalances in the acids within. Dr. Vincent Pedre shares some of his expertise towards having a healthy gut in this episode we’re sure everyone is interested to know about.   Intro: Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. You’re going to love today’s show with functional medicine doctor, Vincent Pedre. He has some amazing information about healing the gut and I know you will just love it. I wanted to share an email I got. I love emails from you guys, from the listeners. They often bring me to tears and this one from a listener that I’ve received a few days ago and I got permission to read it. I won’t share their name. They’re actually really excited for me to share because they wanted to spread hope. They say, “Hey there, Ashley. Hope the start of your holiday season is treating you and your family well. I just wanted to sincere thank you for the incredible impact you and your podcast has had in my life. After struggling with nervous system issues, digestive system issues for over 5 years, after a concussion landed me in the ER, after years of bouncing around to numerous practitioner and following countless protocols and spending way more money that I’d like to admit. It was two episodes of your podcast in particular that introduced me to the missing links in my healing process. I was able to locate an atlas orthogonal chiropractor in Seattle after hearing your episode with Dr. Patrick Gallagher. And I happen to see Eric Thorton who literally put my brain back in place. I imagine you get loads of emails like these but just wanted to extend my appreciation and gratitude for you and your work. All your shows are so jam-packed with valuable information that I will continue to listen, learn and pass along the information. Many cheers and hope you have a very happy and healthy holiday.” Thank you so much for this letter. I wanted to share this because this listener had spent years and years over 5 years going from doctor to doctor with all kinds of issues and they didn’t give up hope. They’ve kept educating themselves and through some wonderful episodes, they really unlocked and unlocked what they’re looking for. I’ve had similar emails recently saying that specific episodes were the missing links that they w