Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Magdalena Wszelaki all about overcoming estrogen dominance.  We have a wonderful repeat guest on the show.  She is the founder of Hormone Balance community and the Magdalena line of all natural supplements and skincare products.  She knows first hand what it means to overcome estrogen dominance.  Magdalena talks about her new book, Overcoming Estrogen Dominance. She shares three things women can do to start taking control of their hormone health.  She also shares which herbs and supplements help balance hormones. Magdalena shares why women in menopause with low estrogen often experience estrogen dominance and three things women can do to reduce hot flashes.  If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode!  We Discuss:   {06:05} Magdalena shares her experience with estrogen dominance and her healing story.  {09:32} What is estrogen dominance and what are the symptoms? {14:20} The Liver’s Impact on Hormones and Estrogen {17:25} Symptoms in Women in Different Stages   {19:00} Ways to Support & Improve Liver Function {22:46} Using Herbs and Supplements to Help Balance Hormones {29:17} Estrogen Dominance with Low Progesterone  {29:58} Ways to Increase Progesterone  {34:33} Ways to Reduce Hot Flashes {36:41} How the Gallbladder Removal Can Affect Estrogen Dominance {39:27} Pop Quiz Questions to Win a Free Book And so much more!  Links Mentioned: Overcoming Estrogen Dominance Book  https://amzn.to/3csOTep Magdalena’s Website https://hormonesbalance.com/ Hormones Balance on Facebook https://www.facebook.com/Hormonesbalance/ Hormones Balance on Instagram https://www.instagram.com/hormonebalance/ Paleovalley https://paleovalley.com/ Grab the bundle with CODE: DRLO Follow me on social media for fertility tips, daily life, and more! - Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/ - Facebook: Dr. Lauren Noel: https://www.facebook.com/DrLoNoel/ - Shine Instagram: Shine Natural Medicine: http://www.instagram.com/shinenaturalmedicine - My Golden Eggs Fertility Course: https://www.goldeneggsfertility.com If you enjoyed this episode, please leave a 5 star review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!