11 min listen
What Strategies Can Help Boost or Potentiate Fasting Results?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Sep 3, 2021
Format:
Podcast episode
Description
"What strategies can help boost or potentiate fasting results?" asks Cason from Facebook. Here to answer is Cynthia Thurlow, nurse practitioner and intermittent fasting expert. In her answer, Cynthia provides some practices on how to maximize the benefits provided by fasting. If you want to get the most from your fasting practice, this episode is for you. For more info on fasting, check out Cynthia Thurlow's free Intermittent Fasting FAQ at cynthiathurlow.com/blog/intermittent-fasting-faq.
Released:
Sep 3, 2021
Format:
Podcast episode
Titles in the series (100)
Dining Out without Sacrificing Your Dietary Dignity: In this podcast, I provide simple, fun strategies to make dining out enjoyable, delicious, and Virgin Diet-compliant. Armed with this information, you can confidently go into any restaurant and make intelligent choices. by Well Beyond 40