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The Hormone Shift with Dr. Taz Bhatia

The Hormone Shift with Dr. Taz Bhatia

FromWell Beyond 40


The Hormone Shift with Dr. Taz Bhatia

FromWell Beyond 40

ratings:
Length:
38 minutes
Released:
Jan 24, 2024
Format:
Podcast episode

Description

Have you ever told your doctor you’re struggling to feel well, only to hear, “Well, you’re getting older…”? You’re not alone.    This is such a common experience—and it happens to doctors, too, including my guest, Dr. Taz Bhatia. In this episode, she reveals her own experience with medical gaslighting, how it changed her approach to practicing medicine, and what you can do if it happens to you.    We discuss how you can advocate for yourself and your well-being, from understanding how your hormones are shifting and the effects that has on your life to finding a doctor who will collaborate with you and work to optimize your physiology. We also cover sneaky culprits that could be taking a toll on your health, what your labs aren’t telling you, and how to make menopause a time to rise into your power.    FULL show notes: jjvirgin.com/drtaz   Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback   Read my book, The Sugar Impact Diet:  https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book   Subscribe to my podcast: http://subscribetojj.com Learn more about Dr. Taz Bhatia: https://doctortaz.com/   Read The Hormone Shift: https://doctortaz.com/the-hormone-shift/   Listen to Dr. Bhatia’s podcast, Super Woman Wellness: https://doctortaz.com/learn/   YourLabWork: https://yourlabwork.com/jj-virgin/   Theia Health Continuous Glucose Monitor: https://join.theiahealth.ai/c/jj   Oura Ring: https://ouraring.com/   Reignite Wellness™ B Complete: https://store.jjvirgin.com/collections/all/products/b-complete   Reignite Wellness™ Magnesium Body Calm: https://store.jjvirgin.com/collections/all/products/magnesium-body-calm   Reignite Wellness™ All-In-One Shakes: https://store.jjvirgin.com/collections/shakes   Study: Journal of Personality and Social Psychology: Longevity increased by positive self-perceptions of aging: https://pubmed.ncbi.nlm.nih.gov/12150226/   Learn more about Blue Zones: https://www.bluezones.com/ Get Dr. Taz's Ultimate Hormone Guide: https://www.drkarafitzgerald.com/supplements/
Released:
Jan 24, 2024
Format:
Podcast episode

Titles in the series (100)

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts her popular podcast, relaunched as Ask the Health Expert in June 2020, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.