7 min listen
Become Red-Carpet Ready (or Just Get into Your Skinny Jeans Effortlessly)
FromWell Beyond 40
ratings:
Length:
7 minutes
Released:
Jun 24, 2015
Format:
Podcast episode
Description
Bloating can make you fat, tired, and miserable. In this podcast, I'll talk about strategies to ditch bloating to feel vibrant, dump cravings, and ditch that stubborn belly fat. I'll show you a simple way to dump that water weight that keeps you bloated, and my magic bullet to keep you full and reduce cravings. I'll share why too much fiber and raw vegetables can actually become counterproductive. And I'll give you simple tricks to eliminate effectively (AKA poops to be proud of!) and banish the bloat. Oh, and I'll talk about the best fat loss aid that's absolutely free. With these strategies, you'll be red-carpet ready before you know it and easily fit into your skinny jeans.
Released:
Jun 24, 2015
Format:
Podcast episode
Titles in the series (100)
5 Strategies to Get (and Stay) Motivated for Fast Fat Loss: In this podcast, I’m going to provide 5 simple but powerful strategies to get motivated and stay motivated for fast, lasting fat loss. by Well Beyond 40