7 min listen
The Truth About Living Healthy
FromWell Beyond 40
ratings:
Length:
44 minutes
Released:
Mar 30, 2016
Format:
Podcast episode
Description
In this episode you're going to hear me talk to author, health expert and co-founder of Annmarie Skin Care, Kevin Gianni. Kevin was doing everything right (or so he thought!) He had the most nutritious diet (a raw-food vegan diet), he was addicted to finding the rawest, vegan, organic, healthiest food…and he was 25 pounds underweight, irritable, had a low sex drive and was headed toward self-destruction. You'll hear about what Kevin did to finally get better sleep, increase his sex drive and experience more calm - and - what you can do to live a healthy, awesome life.
Released:
Mar 30, 2016
Format:
Podcast episode
Titles in the series (100)
5 Strategies to Get (and Stay) Motivated for Fast Fat Loss: In this podcast, I’m going to provide 5 simple but powerful strategies to get motivated and stay motivated for fast, lasting fat loss. by Well Beyond 40