11 min listen
Why Has Our Culture Moved Away From Fasting?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Jun 18, 2021
Format:
Podcast episode
Description
"Why has our culture moved away from fasting?" asks Joanne from Instagram. Here with our answer is Dr. Will Cole, functional medicine expert and best-selling author of Intuitive Fasting. Fasting has been a part of human nature for ages, but in recent times it has escaped us. In this episode, Dr. Cole outlines how our modern lifestyle of convenience has edged out fasting, and the impact this has had on our physical and spiritual health. For more from Dr. Cole, check out his free Intuitive Fasting Quiz at jjvirgin.com/metquiz, and discover your metabolic flexibility.
Released:
Jun 18, 2021
Format:
Podcast episode
Titles in the series (100)
Dining Out without Sacrificing Your Dietary Dignity: In this podcast, I provide simple, fun strategies to make dining out enjoyable, delicious, and Virgin Diet-compliant. Armed with this information, you can confidently go into any restaurant and make intelligent choices. by Well Beyond 40