11 min listen
Would Fasting Over 12 Hours Shrink Your Ovaries?
FromWell Beyond 40
ratings:
Length:
3 minutes
Released:
Aug 24, 2021
Format:
Podcast episode
Description
"Would fasting over 12 hours shrink your ovaries?" asks Barbie from Instagram. Here with our answer is Cynthia Thurlow, nurse practitioner and intermittent fasting expert. According to Cynthia, fasting is mostly safe, but certain considerations should be taken for women who are cycling. Tune in to her full answer where she breaks down how fasting can be best used to work with your menstrual cycle. For more from Cynthia Thurlow, check out her FREE Intermittent Fasting FAQ at cynthiathurlow.com/blog/intermittent-fasting-faq
Released:
Aug 24, 2021
Format:
Podcast episode
Titles in the series (100)
Dining Out without Sacrificing Your Dietary Dignity: In this podcast, I provide simple, fun strategies to make dining out enjoyable, delicious, and Virgin Diet-compliant. Armed with this information, you can confidently go into any restaurant and make intelligent choices. by Well Beyond 40