Check out the Healthiest Non-Toxic Mattress Webinar: LearnTrueHealth.com/bed Check us out on Lbry https://lbry.tv/@Learn-True-Health:f Andy's website: https://www.thegreendesigncenter.com/consultation-services   Achieving a Non-Toxic Home and Work Environment  https://www.learntruehealth.com/achieving-a-non-toxic-home-and-work-environment   Highlights: Why measuring indoor air quality a false premise for certifying something as a green building What is a VOC What is greenwashing Things that off-gas in the home Actionable steps that you can take to have a cleaner/healthier home   Most of us think that since we’re mostly at home nowadays, we’re already safe from harmful chemicals, but that could be far from true. Just because we don’t see or smell the chemicals doesn’t mean that it’s not harming us. In this episode, Andy Pace shares the things that we have in our homes that are toxic and off-gas. He also gives us some actionable steps that we can do to have a healthier home. Intro: Hello, true health seeker, and welcome to another exciting episode of the Learn True Health podcast. Welcome to 2021. I hope you guys had an amazing December and got some time to rest and relax as I did.  I’m now officially in my third trimester of being pregnant with our second child. If this is news to you, I’ve mentioned it a little bit on the show. I used to be completely infertile. I was diagnosed infertile, actually, by an endocrinologist who told me I’d never conceived children naturally. I had severe polycystic ovarian syndrome. I had a bunch of other health conditions as well including type 2 diabetes, chronic infections, and chronic adrenal fatigue, and I used natural medicine and holistic medicine in the last 12 years to regain all of my health. I no longer have any of those issues, and we conceived our first son totally naturally and on time and intended. We decided to go for it. The timing just felt really right for us, and we conceived again on our first try. We’re having a girl this time, we’re so excited. I’m now 27 weeks, going into 28 weeks pregnant. What’s amazing is this pregnancy has been so much easier compared to the last one, and that’s something that I want to explore in further episodes because I spent six years focusing on going from really poor health to getting myself to the point where I was fertile again and healthy. That was for our first son, and that pregnancy was still very, very difficult for me. A lot of issues came up, and I addressed them with my Naturopathic physician and my midwives. We were able to have a healthy birth, but it was still very, very stressful, and difficult on my body. And so after we had our son, I spent the last five years—and of course doing the podcast as well—learning so much from all these amazing guests we’ve had on. I spent the last five years really focusing on getting to even the next level of health.  So if you’ve been a long time listener or you’re a new listener, go back and listen to those episodes because, in the last 453 interviews, I’ve really taken to heart so much of this information that we’ve absorbed from all these great guests, all the courses I’ve taken online, and of course, my continuing mentorship with several really old-school holistic doctors and Naturopathic doctors that I’ve been mentored by over 10 years now. What happened in the last five years is I focused on really getting specific with what diet is the most healing and restorative for my body? What can I do to detox heavy metals, remove parasites, support my liver and other organs? I shed a lot of even further inflammation and weight, and I saw my blood levels be the healthiest they’ve ever been. What’s really, really cool is I just had that freedom. The freedom I’m experiencing in my body is something I haven’t had since I was a child, and that is so exciting. I keep telling my husband when the baby kicks, I actually forget I’m pregnant, even though I’ve got this really big round belly in front of me. Ther