Jenn Malecha joins the show to talk about how to address and reverse Hashimoto's with proper diet lifestyle choices, and detoxification. She also discusses what type of testing you should do to find out if you have Hashimoto's, and the toxins you must avoid to have a healthy thyroid function! On today’s podcast, you will learn: What is Hashimoto's and what are its root causes? The liver's role in healthy thyroid function. The top tests Jenn recommends for anyone who thinks they might have hypothyroidism. Toxins that affect the thyroid. The proper steps to detoxing and addressing Hashimoto's. Jenn Malecha's Bio: Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong, and get back to feeling like themselves again. Using over a decade of personal training experience, training in Functional Diagnostic Nutrition, and Transformational Coaching, she creates personalized health-rebuilding programs for clients, that are realistic and sustainable for long-lasting results, and that empowers clients to be the boss of their own health. If you’re ready to look at the big picture of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve, when it comes to your health and happiness, then Jenn is exactly who you've been looking for! To learn more about Jenn and her incredible work, go to You can also follow on instagram and on Facebook at Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at