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#22 Adrenal health | How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.

#22 Adrenal health | How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.

FromEmpowered Hormones with Sheradyn Dekker


#22 Adrenal health | How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.

FromEmpowered Hormones with Sheradyn Dekker

ratings:
Length:
24 minutes
Released:
Apr 28, 2021
Format:
Podcast episode

Description

Today I have the privilege of speaking to Michelle Rimmer - A Remedial Massage and Certified Yomassage Therapist.
HIGHLIGHTS:

Benefits of Touch and how Yomassage is helping to provide relaxation to women of all ages, including pregnant women new mums, and menopause.
What Yomassage is, why it is important & how it can help women in overcoming adrenal fatigue.

How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.


What are the benefits of touch/skin on skin contact?

Menopause & perimenopause, sleep, progesterone & massage.
How it can support changes in menstruation - losing periods, peri-menopause, menopause.
How it can support your adrenals.


LINKS

Yomassage
Instagram

LINKS TO SHERADYN:

Check out my 7-day challenge to overcome bloating & IBS HERE.
Follow me on Instagram HERE. 
Join my Private Facebook group HERE.
Check out my website HERE:
See omnystudio.com/listener for privacy information.
Released:
Apr 28, 2021
Format:
Podcast episode

Titles in the series (100)

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.