16 min listen
#22 Adrenal health | How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.
#22 Adrenal health | How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.
ratings:
Length:
24 minutes
Released:
Apr 28, 2021
Format:
Podcast episode
Description
Today I have the privilege of speaking to Michelle Rimmer - A Remedial Massage and Certified Yomassage Therapist.
HIGHLIGHTS:
Benefits of Touch and how Yomassage is helping to provide relaxation to women of all ages, including pregnant women new mums, and menopause.
What Yomassage is, why it is important & how it can help women in overcoming adrenal fatigue.
How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.
What are the benefits of touch/skin on skin contact?
Menopause & perimenopause, sleep, progesterone & massage.
How it can support changes in menstruation - losing periods, peri-menopause, menopause.
How it can support your adrenals.
LINKS
Yomassage
Instagram
LINKS TO SHERADYN:
Check out my 7-day challenge to overcome bloating & IBS HERE.
Follow me on Instagram HERE.
Join my Private Facebook group HERE.
Check out my website HERE:
See omnystudio.com/listener for privacy information.
HIGHLIGHTS:
Benefits of Touch and how Yomassage is helping to provide relaxation to women of all ages, including pregnant women new mums, and menopause.
What Yomassage is, why it is important & how it can help women in overcoming adrenal fatigue.
How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.
What are the benefits of touch/skin on skin contact?
Menopause & perimenopause, sleep, progesterone & massage.
How it can support changes in menstruation - losing periods, peri-menopause, menopause.
How it can support your adrenals.
LINKS
Yomassage
LINKS TO SHERADYN:
Check out my 7-day challenge to overcome bloating & IBS HERE.
Follow me on Instagram HERE.
Join my Private Facebook group HERE.
Check out my website HERE:
See omnystudio.com/listener for privacy information.
Released:
Apr 28, 2021
Format:
Podcast episode
Titles in the series (100)
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