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    #144 Navigating SIBO, yeast overgrowths & the festive season with Sheradyn Dekker

    #144 Navigating SIBO, yeast overgrowths & the festive season with Sheradyn Dekker

    FromEmpowered Hormones with Sheradyn Dekker

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    #144 Navigating SIBO, yeast overgrowths & the festive season with Sheradyn Dekker

    FromEmpowered Hormones with Sheradyn Dekker

    ratings:
    Length:
    19 minutes
    Released:
    Dec 13, 2023
    Format:
    Podcast episode

    Description

    Can I have my cake and eat I too? Sureeeeee… kinda. Just make sure it's GF DF SF and fun free! Christmas parties, celebratory drinks and going out for meals can be tricky when navigating gut issues, so in this episode I want to remind you of some of the easy things you can implement to support your gut during the holiday season! 

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    Released:
    Dec 13, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.