8 min listen
97. Navigating Cruises & All Inclusive Vacations
97. Navigating Cruises & All Inclusive Vacations
ratings:
Length:
34 minutes
Released:
May 3, 2023
Format:
Podcast episode
Description
Does the idea of all-you-can-eat buffet stress you out? Do you love traveling and vacationing but feel like diet culture steals the joy from these experiences? In this episode, Julie (RD + Certified Intuitive Eating Counselor with Find Food Freedom®) and Sammy talk through how enjoyable vacations can be as an intuitive eater and some simple tips to help get you there! Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
Released:
May 3, 2023
Format:
Podcast episode
Titles in the series (100)
59. Navigating a Bad Body Image Day: In this episode Julie discusses how to navigate a bad body image day and provides a wonderful passage to read on those days when you’re struggling. ? For more resources visit: by Find Food Freedom