33 min listen
70. How to Not Treat Intuitive Eating like Another Diet
70. How to Not Treat Intuitive Eating like Another Diet
ratings:
Length:
23 minutes
Released:
Nov 2, 2022
Format:
Podcast episode
Description
In this episode Sammy poses the question: Are you treating Intuitive Eating like another diet⁉️ In this episode, you'll hear her discuss: ▫️Clear signs & symptoms that we are still dieting ▫️The difference between pursuing or desiring weight loss ▫️Simple steps to take action and stop treating Intuitive Eating like a diet For more resources visit: www.findfoodfreedomresources.com
Released:
Nov 2, 2022
Format:
Podcast episode
Titles in the series (100)
66. How To Accept My Body: Part 2: This is the second episode of our 3 part series on 'How to Accept Your Body' In this episode we discuss: What actually is body image work How to assess your current relationship with your body How to unpack where your current relationship with your... by Find Food Freedom