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10 Weeks of Diet Culture: Celebrity Diets + My Take on Taylor Swift's Diet & Exercise Routine

10 Weeks of Diet Culture: Celebrity Diets + My Take on Taylor Swift's Diet & Exercise Routine

FromFind Food Freedom


10 Weeks of Diet Culture: Celebrity Diets + My Take on Taylor Swift's Diet & Exercise Routine

FromFind Food Freedom

ratings:
Length:
32 minutes
Released:
Dec 13, 2023
Format:
Podcast episode

Description

Welcome to the 10 Weeks of Diet Culture! Over the next 10 Weeks leading up to Christmas week we are going to call out some of the biggest diet culture BS! Today we are discussing the traditional diet culture BS that we see in Hollywood! From there, Sam breaks down the TIME Person of the Year Article about Taylor Swift. She shares her opinion on the profound statements Taylor made about her own relationship with food, movement, body, and alcohol! Shoot us a DM on Insta and let us know what you want to hear next! Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
Released:
Dec 13, 2023
Format:
Podcast episode

Titles in the series (100)

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!