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    65. How to Accept Your Body: Part 1

    65. How to Accept Your Body: Part 1

    FromFind Food Freedom

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    65. How to Accept Your Body: Part 1

    FromFind Food Freedom

    ratings:
    Length:
    32 minutes
    Released:
    Sep 28, 2022
    Format:
    Podcast episode

    Description

    This is the first episode of our 3 part series on 'How to Accept Your Body' In this episode we discuss: A beautiful poem about body image What actually is body image work What should the ‘goal’ of body image work be How to unpack your foundational beliefs about your body For more resources visit: www.findfoodfreedomresources.com
    Released:
    Sep 28, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!