33 min listen
104. Body Image Grief vs. Love
ratings:
Length:
49 minutes
Released:
Jun 21, 2023
Format:
Podcast episode
Description
Is it possible to love your body? Did you start to try and make peace with you body but feel like you are failing? In this episode, Sam breaks down the stages of grief and how working through body image grief is a part of the body image journey. If you want to make peace with your body but constantly have negative thoughts about your body, this episode is a must listen. Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
Released:
Jun 21, 2023
Format:
Podcast episode
Titles in the series (100)
66. How To Accept My Body: Part 2: This is the second episode of our 3 part series on 'How to Accept Your Body' In this episode we discuss: What actually is body image work How to assess your current relationship with your body How to unpack where your current relationship with your... by Find Food Freedom