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    81. Will I only eat junk food forever?!

    81. Will I only eat junk food forever?!

    FromFind Food Freedom

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    81. Will I only eat junk food forever?!

    FromFind Food Freedom

    ratings:
    Length:
    25 minutes
    Released:
    Jan 11, 2023
    Format:
    Podcast episode

    Description

    In this episode Anna at Find Food Freedom® discusses: - Removing the word “junk food” from your vocabulary - How to create a neutral relationship with food - You are not a bad human for eating “junk food” - Your relationship with food is more important than any one food you eat - Implementing gentle nutrition For more resources visit: www.findfoodfreedomresources.com ?
    Released:
    Jan 11, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!