80 min listen
My Mom's Thoughts on Intuitive Eating and Health at Every Size
FromShoulders Down
ratings:
Length:
60 minutes
Released:
Aug 22, 2023
Format:
Podcast episode
Description
In this episode we are joined by my mom! We talk about: My mom's relationship with food and body over the yearsHow my mom had come to find body acceptanceWhy my mom didn't realize I was struggling with disordered eatingHer personal experience with intuitive eating and Health At Every SizeWhy I don't like the phrase "everything in moderation."My mom's biggest diet culture pet peeveApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
Released:
Aug 22, 2023
Format:
Podcast episode
Titles in the series (75)
Intuitive Eating in Pregnancy and Diet Culture in Motherhood with Tory Stroker by Shoulders Down