47 min listen
Food Insecurity, Privilege, and Intuitive Eating on a Budget
FromShoulders Down
ratings:
Length:
62 minutes
Released:
Nov 8, 2022
Format:
Podcast episode
Description
This week I'm flying solo for an important episode covering the intersection of food insecurity, privilege and intuitive eating. In this episode, I cover:Why/ how intuitive eating involves privilegeIntuitive eating principles that are difficult to practice when struggling with food insecurity Intuitive eating principles that are helpful/ supportive to practice when struggling with food insecurity Addressing barriers to practicing IE when struggling with food insecurity or financial instability Handling food waste as an intuitive eaterTips for practicing intuitive eating on on a budgetApply to The Embodied Method, my 1:1 coaching programSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.
Released:
Nov 8, 2022
Format:
Podcast episode
Titles in the series (74)
Competitive Athletes are Uniquely Prone to Disordered Eating and Body Dissatisfaction with Katie Spada by Shoulders Down