In this week’s episode, I'm joined by Rachel Bass, an anti-diet personal trainer and certified intuitive eating counselor. In this episode, we talk about:Rachel's story with her relationship with food and bodyHow being an actress impacted her relationship with food and bodyHow she approaches working with personal training clients in an anti-diet aligned wayQuestions to ask yourself to engage in intuitive movementWhy Rachel loves the satisfaction factor aspect of IEConnect with Rachel on TikTok @nolongerdietingConnect with Rachel on Instagram @nolongerdietingApply to The Embodied Method, my 1:1 coaching programSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.