47 min listen
The Real Reasons Why Being Higher Weight Can Lead to Negative Health Outcomes (it's not the weight!)
FromShoulders Down
The Real Reasons Why Being Higher Weight Can Lead to Negative Health Outcomes (it's not the weight!)
FromShoulders Down
ratings:
Length:
34 minutes
Released:
Jul 4, 2023
Format:
Podcast episode
Description
In this week's solo episode, we dive into this question:If weight is not an indicator of health, than how do you explain the "research" suggesting that being fat leads to worse health outcomes? We discuss:The fundamental issue with asserting that correlation equals causation in weight researchThe harms of weight stigma (including medical weight stigma)The harms of weight cyclingHow to know if you can trust anti-diet researchBefore diving into the episode, I give a quick life update.Download your Free Anti-Diet PDF Research GuideJoin my self-paced course, The ReturnApply to The Embodied Method, my 1:1 coaching programSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Email me: Leah@leahkernrd.com
Released:
Jul 4, 2023
Format:
Podcast episode
Titles in the series (74)
Competitive Athletes are Uniquely Prone to Disordered Eating and Body Dissatisfaction with Katie Spada by Shoulders Down