In this solo episode, I share about my decision to leave Instagram. I discuss:The breadcrumbs that lead me to this decisionHow using IG for my biz negatively impacted my mental healthHow I knew it was time to make this leapThe fears that come with this changeAn update on how I've been feeling in the last 4 months since making this decisionResources Mentioned:Why I'm leaving Instagram (the substack piece I read on the episode)My story podcast episode Send me a voice message on my Speakpipe More from Leah:Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Email me: Leah@leahkernrd.com