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When The Growing Gets Tough: How To Face Your Thoughts Head On, How To Navigate Limiting Beliefs And Action Steps When Leveling Up, Your Healing Process, Triggers or Inner Work Gets Challenging | #034

When The Growing Gets Tough: How To Face Your Thoughts Head On, How To Navigate Limiting Beliefs And Action Steps When Leveling Up, Your Healing Proce…

FromRoot Awakening™: A Health Podcast


When The Growing Gets Tough: How To Face Your Thoughts Head On, How To Navigate Limiting Beliefs And Action Steps When Leveling Up, Your Healing Proce…

FromRoot Awakening™: A Health Podcast

ratings:
Length:
52 minutes
Released:
Aug 20, 2021
Format:
Podcast episode

Description

Do you feel like you are growing and struggling at the same time?
Do you feel like you lack clarity in your life?
Would you like some action steps on how to navigate limiting beliefs?
Do you want to feel self-sustainable in your self worth?
In today's solo episode on Root Awakening: A Health Podcast, we are talking about uncomfortable growth periods. It can sometimes feel rough when we are moving onto bigger seasons in our lives and I say sometimes because it's not rough for all of us, but once in a while, some of us feel this dynamic reaction to growing . You might find yourself getting mixed emotions as you grow and as you evolve as a human, it might not feel like one big celebration. For the past few weeks, I have been going through this period of expansion and I have had past self-limiting beliefs that I thought were gone resurface. In this episode, I tell you about how I navigated this over the past couple of weeks. I literally point out specific action steps that you can take to dealing with situations like this, these weird multi-layered mixed emotion reactions to growing and healing. I give you these action steps on how to move through these challenging situations and go into depth how using these action steps have helped me. I also talk about looking at alternative options that resonate with you, to help you get through your growth and healing journey.

- SPONSOR -
Primal Alchemy, the world's first superhuman optimization brand. Find carefully-sourced crystals, pine pollen, shilajit, mushroom blends, herbal supplements, etc. on their website below at 10% off.
WEBSITE: https://primalalchemy.co.uk | 10% OFF DISCOUNT CODE : ROOTAWAKENING
INSTAGRAM: @primalalchemyuk

- CONNECT -
Connect with Emily to ask any questions that you have, find out how to heal through connecting with the universe, live through intuition, and gain self-empowerment to be who you want to be and do what you want to do unapologetically.
INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening
FACEBOOK: @emilys.rootawakening | https://www.facebook.com/emilys.rootawakening
BOOK A 60-MIN INTUITIVE SESSION where Em will intuitively sense what you need in order to gain confidence in your authentic self and reconnect with your intuition: https://rootawakening.clixli.com/intuitive-session
1:1 SELF-EMPOWERMENT PROGRAM: work with Em 1:1 for 3 months to become self-empowered in your life and in your body. Transform your reality, your body, your health, your relationships by transforming your mindset and inner narrative. DM Em on Facebook or Instagram for details.

- SUPPORT - I've put my heart and soul into this podcast, and it's part of my life's purpose to make natural, intuitive healing accessible to everyone. I would love your support in this quest too! Spread the word, subscribe, review this podcast, share this podcast with loved ones, share this podcast with your community, or book an intuitive body reading. Let's lift each other up and become empowered together.

MUSIC BY: Pluto Monday | Esan is an incredible painter, musician, artist, and all around spectacular human. Support his work and prepare to soak up some creative energy: @plutomonday | https://www.instagram.com/plutomonday
Released:
Aug 20, 2021
Format:
Podcast episode

Titles in the series (74)

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body.