Theresa Piela joins us on our 84th episode to talk about the connection between mindset, physical health, and early life trauma.

Theresa is an EFT Practitioner who specializes in Early Life Trauma and Chronic Illness. She was bed-ridden at one point because of severe food intolerances and health issues, and now has worked her way up to food freedom! One of the most interesting parts of her health journey is that a lot of her healing journey involved mental and emotional practices, instead of dieting and food restriction.

Theresa was one of the first people who showed me that chronic illness can be cured through mostly mindset, which was mind-blowing to me initially. And then I saw the evidence in my own life that it was true.

Theresa helps her clients with EFT (emotional freedom technique) Tapping, along with trauma-healing Parts Work practices.

- THERESA'S FIRST EPISODE ON RAHP -
https://pod.link/rootawakening/episode/b9de31d1483598b5426b8b07cff336a2

- THERESA PIELA -
INSTAGRAM: @livingrootswellness | https://www.instagram.com/livingrootswellness/
THERESA'S LINKS: https://linktr.ee/livingrootswellness

- EMILY CIOSEK -
INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening
YOUTUBE: @emilys.rootawakening | www.youtube.com/@emilys.rootawakening
EMAIL: emilys.rootawakening@gmail.com (.co, not .com) 
THE CONFIDENCE COURSE: https://emilysrootawakening.square.site/the-confidence-course
MANIFESTATION EXPLORATION™: https://emilysrootawakening.square.site/manifestation-exploration