Do you find yourself procrastinating often?
Have you gotten frustrated with yourself for not getting enough done?
Are you feeling pressure to be productive throughout the entire day?
Do you feel a lack of fulfillment or purpose in life?
In today’s episode on Root Awakening: A Health Podcast we’re talking with IDA ASARE who is a productivity coach. On top of that, IDA has a background as a therapist and utilizes this expertise when coaches her clients. In this episode, Ida tells us the real causes of productivity issues, she shares with us why the Go Go Go mentality is actually counterproductive, and she tell us why productivity should feel good instead of impossible. If you want to know how to become more productive in a way that feels good to you, how to find purpose, fulfillment, and satisfaction in life, how to focus on the important tasks every day, and how to accomplish your life goals, Ida will give you guidance in this podcast episode. Even if you want to stop feeling stuck in life or stop blaming yourself every time your goal isn't achieved, you will have support on this episode. We talk about why enjoying the journey to your goals is so important, Ida gives us some key tips on how to decide what to focus on first and towards the end of the episode, we talk about Ida’s coaching method of procrastinating on purpose.
NOTE: There is some swearing here and there in this episode- so just FYI we’ve got a little bit of swearing in this conversation.
- IDA ASARE -
IDA is a psychotherapist and a productivity coach living in Australia. After several years of offering therapy services, she realised that the women she was helping were missing something; the push to step into their purpose, harness their inner power and do more of what mattered to them. She realised the importance of not shying away from the word procrastination but to fully embrace it for herself and the women she wants to empower to "procrastinate on purpose".
LINKS TO IDA'S FACEBOOK GROUP, WEBSITE, FREEBIES, APPOINTMENT BOOKINGS, AND INSTAGRAM: https://bit.ly/onaheal
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