Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 85: Inner Child & Procrastination: A Healing Strategy

Ep. 85: Inner Child & Procrastination: A Healing Strategy

FromRoot Awakening™: A Health Podcast


Ep. 85: Inner Child & Procrastination: A Healing Strategy

FromRoot Awakening™: A Health Podcast

ratings:
Length:
21 minutes
Released:
Jan 14, 2024
Format:
Podcast episode

Description

In this episode I talk about how I treat procrastination (spoiler: 98% of the time I just accept it and trust it, but I have specific guidelines for how to suss out that 2% of the time where I need go against my tendency to procrastinate). I also tell you about my approach to inner child healing (what it is and how to do a session of inner child healing with yourself). Topics on this episode: Procrastination, Self acceptance, Inner child healing, How to Journal, How to work through a tough or repressed emotion.

- EMILY CIOSEK -
INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening
YOUTUBE: @emilys.rootawakening | www.youtube.com/@emilys.rootawakening
EMAIL: emilys.rootawakening@gmail.com (.co, not .com) 
THE CONFIDENCE COURSE: https://emilysrootawakening.square.site/the-confidence-course
MANIFESTATION EXPLORATION™: https://emilysrootawakening.square.site/manifestation-exploration
Released:
Jan 14, 2024
Format:
Podcast episode

Titles in the series (74)

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body.