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Tantrums, Meltdowns and Outbursts At Every Age

Tantrums, Meltdowns and Outbursts At Every Age

FromBecome A Calm Mama


Tantrums, Meltdowns and Outbursts At Every Age

FromBecome A Calm Mama

ratings:
Length:
28 minutes
Released:
Mar 17, 2022
Format:
Podcast episode

Description

In this episode, I'm talking all about tantrums, meltdowns and outbursts (at every age)! I call these Big Feeling Cycles.By the end of this episode you will know why they happen, and how to handle them without losing your mind. Typical parenting strategies that focus on stopping the behavior don’t address the root of the problem. Lectures, timeouts, taking away privileges, etc., don’t give your kid the actual tools and skills they need to process their emotions. The strategies you learn today will bring better connection in your relationship with your kid AND give your kid better tools to manage their emotions. Managing a BIG FEELING CYCLE means drawing attention to the emotion that might be triggering that behavior. Your job is not to FIX anything. Nothing has gone wrong. Your job is to be a compassionate witness.Listen to the full episode to learn shifts and strategies you can use to support your child through their feelings - and help those Big Feeling Cycles run their course more quickly. You’ll Learn:When and why Big Feeling Cycles happenWhy they can be so hard to handle as a parentHow to use “The Hard No” to keep everyone safe when behavior is really out of boundsA simple thought to help you ride out the next Big Feeling CycleHow to find clues inside a Big Feeling Cycle so that your child can move through the next one faster Free Resources:Get your copy of the Stop Yelling Cheat Sheet at https://www.calmmamacoaching.com/stopyelling. In this free guide you’ll discover:✨ A simple tool to stop yelling once you’ve started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Want to connect? Follow me on Instagram @darlynnchildress Book a free consultation session
Released:
Mar 17, 2022
Format:
Podcast episode

Titles in the series (100)

Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicated her life to becoming the mom she wanted to be for my kids. In that process, she created a parenting model called “The Calm Mama Process” that helped her navigate every tricky parenting moment that’s been thrown her way. From hitting to bullying, from toddler meltdowns to teenage shenanigans, from missing assignments to college admissions, from getting kids to bed to getting kids out of bed, from kids not wanting to get out of the bath to middle schoolers that don’t want to take a shower, from kids fighting in the car to kids who drive their own car, she’s seen it all. Darlynn has taught her model to hundreds of moms since 2015 and when they apply the Calm Mama Process to their tricky parenting moments they have calm and peace in their homes. Their kids' behavior improves, their relationship with their children gets so much better, and they enjoy motherhood (most of the time!). Darlynn teaches her process inside her coaching program, Calm Mama School, a lifetime membership program where you learn how to master your reactivity, teach kids how to manage their big feelings, and set limits that work. Each week she brings practical and simple strategies to the podcast so you can stop yelling and create a peaceful home.