29 min listen
Mamas Tell Their Stories
ratings:
Length:
45 minutes
Released:
Oct 5, 2023
Format:
Podcast episode
Description
Today (for the first time ever!) I’ve invited a couple of mamas onto the podcast to tell their stories of taking the Emotionally Healthy Kids parenting class. I am so excited for you to hear straight from other moms who have been exactly where you might be right now. They’ll tell you all about why they signed up, their experience in the class and the impact it had on their parenting and beyond.Be sure to listen to the full podcast episode to hear Nicole’s and Kristin’s stories in their own words. Nicole’s Story“If you could give your class to every parent ever, I think we actually could change the world for generations.” When Nicole first found me, she felt like she was totally failing as a mom. Everything was a little out of hand and overwhelming, and she wasn’t showing up as the mom she wanted to be. She was trying to run a business, be a spouse, maintain friendships and care for herself…all while her daughter was starting to show some behaviors that Nicole wasn’t prepared for, like bedtime defiance and outbursts.What she was doing wasn’t working. She was wasting her energy and upsetting her daughter even more. She wanted a better way, but she just didn’t have the tools. Like many parents I work with, she just wanted me to tell her how to get her kid to behave. Nicole’s first “aha” moment came when she learned to reframe her daughter’s behavior. Her daughter isn’t a bad or defiant kid. She’s having really big emotions. Nicole realized that she was having a lot of big feelings, too, and she wasn’t dealing with it. She was the one who had to do the work. The class shined a light on ways that she and her husband were showing up on default - generational things they hadn’t been aware of before. Now, they’ve shifted them into more intentional ways of responding, and it’s brought so much more peace to their household. The second big realization was that she was not taking good enough care of herself physically or emotionally, and it was impacting her ability to get regulated, stay regulated and help her child through her big feelings. She says, “As I have shifted a lot of that for myself, I'm showing up the way that I want to, and [it’s] magical, exactly how I want to actually be as a mom.” Learning how to connect with empathy for her child has given her so much more confidence. An unexpected result of the class is that Nicole has also seen her marriage improve because of the way she can regulate herself and tune in to how her husband is feeling.Nicole says the simple structure of the 4-step Calm Mama Process, along with clear tools and scripts are what helped her make a change and share what she was learning with her husband. Her goal is for her daughter not to need a class like this when she grows up, because Nicole can learn it, practice it and do it now and teach her daughter these emotional regulation skills when she’s young.“That's what I think is so beautiful about your model,” Nicole shares, “is we have room for our emotions as humans, which we all are (news flash!). And then there are still also strong boundaries, consequences when there need to be, lessons learned, but with much greater impact than any of the yelling or lecturing or frustration or blow ups were ever doing. And it's just so beautiful how it's impacted our family.” Kristin’s Story"Working with you…each time, I get more clarity. I feel more confident, empowered." Kristin is a mom of five kids, ranging in age from 7-11, including twins and kids with sensory issues. She also owns and runs multiple small businesses, some of which are childcare centers and preschools. Despite her professional experience with early childhood...
Released:
Oct 5, 2023
Format:
Podcast episode
Titles in the series (100)
Why Siblings Fight & What To Do About It by Become A Calm Mama