Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Make Any Relationship Better with Maggie Reyes

Make Any Relationship Better with Maggie Reyes

FromBecome A Calm Mama


Make Any Relationship Better with Maggie Reyes

FromBecome A Calm Mama

ratings:
Length:
54 minutes
Released:
Mar 14, 2024
Format:
Podcast episode

Description

My guest, marriage coach Maggie Reyes, and I are talking about the 4 essential elements of a great relationship, how they apply to marriage, parenting, and all types of relationships. Plus, we dive into how to reconnect with your spouse when you feel like you’ve been drifting apart and why they don’t have to change for your relationship to feel better.You’ll learn:How to shift your thoughts when you’re bored with your partnerWhat to do when you feel like you don’t matter to your partnerHow to reconnect (and it’s not just more date nights!)Where to look for clues about your values so you can be more intentional with your energyEven if you aren’t married, you’re going to want to stick around, because her model can be applied to any relationship in your life. _____________________Today’s guest, Maggie Reyes, is a marriage coach who is sharing her advice to make any relationship better. Even if you aren’t married, you’re going to want to stick around, because her model can be applied to any relationship in your life. We’re talking about the 4 essential elements of a great relationship and how they apply to marriage, parenting, and all types of relationships. Plus, we dive into how to reconnect with your spouse when you feel like you’ve been drifting apart and why they don’t have to change for your relationship to feel better. 4 Essential Elements of a Great RelationshipIf you’re in a relationship with someone that’s not feeling amazing, you might not even know where to begin. The four elements Maggie shares give us a starting point to narrow down where the issue(s) might be and offer possible solutions.They each come with their own question to get you started.Perspective. Is there a different way to look at this? For example, if you feel you aren’t getting what you need in a certain situation, is it possible that your partner is trying but not doing it the way you would want?Partnership. Are we on the same team? Do we have collaboration and rapport? This works like an emotional bank account. You need to make a lot of deposits into the partnership in order to make the withdrawals you want.Pleasure. Are we having fun and enjoying our connection? In a marriage, this also includes having a sexual connection. This is where tools like the Delight List I often teach come into play. Personal Power. Am I thinking that I matter? This allows you to explore what is and is not okay with you. You have to believe that you matter enough to even ask for what you want and need in the relationship. You get to ask for things that you find pleasing or delightful, and you get to say “no” to things that don’t fit your priorities and values.These elements are often connected. For example, if you’re enjoying each other’s company, you likely also have a strong rapport and partnership. If there is one that really stands out as you ask yourself these questions, that is a great place to focus your attention.  Give and Get What You Both NeedMaggie believes that people love us the best they can, but it isn’t always the way we want to be loved. You and your partner might express your feelings and what matters to you in completely different ways. Sometimes we miss each other or we miss the mark on what the other person wants or needs. We're trying to do things, and the other person isn't seeing them. It’s easy to tell ourselves, “Oh, they don’t care. They’re not thinking about me.” But often, this isn’t the case. A shift in perspective can help us see things that we weren’t noticing or looking for before, or we might see that they are expressing love in a different way that we would. Try asking...
Released:
Mar 14, 2024
Format:
Podcast episode

Titles in the series (100)

Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicated her life to becoming the mom she wanted to be for my kids. In that process, she created a parenting model called “The Calm Mama Process” that helped her navigate every tricky parenting moment that’s been thrown her way. From hitting to bullying, from toddler meltdowns to teenage shenanigans, from missing assignments to college admissions, from getting kids to bed to getting kids out of bed, from kids not wanting to get out of the bath to middle schoolers that don’t want to take a shower, from kids fighting in the car to kids who drive their own car, she’s seen it all. Darlynn has taught her model to hundreds of moms since 2015 and when they apply the Calm Mama Process to their tricky parenting moments they have calm and peace in their homes. Their kids' behavior improves, their relationship with their children gets so much better, and they enjoy motherhood (most of the time!). Darlynn teaches her process inside her coaching program, Calm Mama School, a lifetime membership program where you learn how to master your reactivity, teach kids how to manage their big feelings, and set limits that work. Each week she brings practical and simple strategies to the podcast so you can stop yelling and create a peaceful home.