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What It's Like To Be A Teenager Today

What It's Like To Be A Teenager Today

FromBecome A Calm Mama


What It's Like To Be A Teenager Today

FromBecome A Calm Mama

ratings:
Length:
42 minutes
Released:
Sep 15, 2022
Format:
Podcast episode

Description

Today’s teenager is a complicated being. That’s why I’m so excited to have Jennifer Delliquadri with me on the podcast for the next 2 episodes! Jennifer is a life coach for teenagers and their parents. With over 14 years working as a classroom teacher, Jennifer is an expert at connecting with teens. Over the next 2 weeks, Jenn and I are talking about all things teenagers and all things parenting teenagers. We’re speaking from our experiences as coaches, and we are also both moms of teens, too.Today, she’s sharing the common struggles she sees among teens today, what your teen really wants you to know and how you can best communicate with and support them. We also dive into generational differences in how we experience, process and communicate our emotions.If I do say so myself, her passion for coaching teens and mine for coaching moms just might be a match made in heaven.Common Patterns and Struggles in Today’s TeenagersIncreased sense of anxiety. Though most teens are not clinically anxious, they still experience anxious feelings. Social anxiety, in particular, is a big one for teens - and it’s been increased by the effects of the pandemic and the isolation that we’ve experienced over the past couple of years. They missed a very important part of their development in being social with other teens and their peers. Now, they doubt their ability to converse, they're nervous to go up to talk to people they don't know, make phone calls, so a lot of them avoid it. As a result of this overwhelm, they often need more time to recharge after social interactions.Inability to effectively process and express their emotions. The generation of teens that are growing up now are much more aware of their feelings, but that doesn’t mean that they always know what to do with them.Many teens also have a perception that feeling bad or anxious is a problem, when it’s really just a part of being human. They may try to push those feelings away, hide them or shove them down, but the feeling doesn’t go away. When it eventually comes out is when we see explosions and meltdowns.Self doubt and low self esteem. Teenagers focus on peers, and they often feel like they’re being looked at under a microscope. They're thinking of all the ways they don't measure up to others, and constant interaction and social media magnify this. That self doubt can then lead to making poor decisions or doing things that they wouldn't normally do to fit in. How To Support Your TeenJenn shares a few key things that your teen really wants you to know and how you can support them during these years.It all comes down to listening, creating a safe space for them to communicate, setting boundaries that make sense and then trusting that they will figure it out and they will be okay.There is so much good stuff in this episode. Listen now to hear it all!You’ll Learn:Common patterns in today’s teeangersAdditional challenges of being a teen in the time of social media and constant interaction with peersDifferences between the preteen/early teen and later teen/early adulthood years5 things your teenager really wants you to knowWhat makes today’s teens so great (‘cause it’s not all bad!)Connect with Jenn:Jennifer Delliquadri offers 1:1 coaching for preteens to young adults. You can learn more about her programs at www.jenniferdelliquadri.com and follow her on Instagram at @jennifer.delliquadriIf you have a teenager and want to raise a responsible adult without losing your sh%t, this masterclass is for you.  In this Masterclass you'llFind out what's...
Released:
Sep 15, 2022
Format:
Podcast episode

Titles in the series (100)

Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicated her life to becoming the mom she wanted to be for my kids. In that process, she created a parenting model called “The Calm Mama Process” that helped her navigate every tricky parenting moment that’s been thrown her way. From hitting to bullying, from toddler meltdowns to teenage shenanigans, from missing assignments to college admissions, from getting kids to bed to getting kids out of bed, from kids not wanting to get out of the bath to middle schoolers that don’t want to take a shower, from kids fighting in the car to kids who drive their own car, she’s seen it all. Darlynn has taught her model to hundreds of moms since 2015 and when they apply the Calm Mama Process to their tricky parenting moments they have calm and peace in their homes. Their kids' behavior improves, their relationship with their children gets so much better, and they enjoy motherhood (most of the time!). Darlynn teaches her process inside her coaching program, Calm Mama School, a lifetime membership program where you learn how to master your reactivity, teach kids how to manage their big feelings, and set limits that work. Each week she brings practical and simple strategies to the podcast so you can stop yelling and create a peaceful home.