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Emotional Coaching Your Kid

Emotional Coaching Your Kid

FromBecome A Calm Mama


Emotional Coaching Your Kid

FromBecome A Calm Mama

ratings:
Length:
26 minutes
Released:
Aug 11, 2022
Format:
Podcast episode

Description

I bet you’ve been here…Your kid comes to you with a situation – there’s something happening they don’t like, maybe they’re having an issue with their teacher or a friend at school – and you respond with something like, “it’s not that big of a deal,” “you’re overreacting,” or “don’t worry about it, it’s gonna be fine.”You may have the best of intentions and even say these things in a really sweet way in an attempt to soothe your child or give them a new perspective.But instead your kid may end up feeling like you don’t understand them or care about their problem.This type of response is called minimizing. We’re minimizing our kid’s problems, complaints or fears. We’re trying to skip over the negative emotion rather than supporting them through it.The truth is we can’t skip over feelings. The way to get to the next emotion is to feel the one you’re in.And once the feeling has been felt and moved through, you can help your child to shift their perspective.  This is emotional coaching.The tools you’ll learn in this episode will help your child feel that you actually see and understand them, and they will experience the empathy that you are offering to them. And I’m sharing lots of real-life examples to help you become your kid’s emotional coach.You’ll Learn:What it means to minimize your kid’s complaints and why it isn’t effectiveWhat compassion looks like in these conversationsWhy naming the emotion is so powerfulWhat to do when your child resists being coached or when you are not calm enough to be compassionate with themFree Resources:Get your copy of the Stop Yelling Cheat Sheet at https://www.calmmamacoaching.com/stopyelling. In this free guide you’ll discover:✨ A simple tool to stop yelling once you’ve started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Want to connect? Follow me on Instagram @darlynnchildress Book a free consultation session
Released:
Aug 11, 2022
Format:
Podcast episode

Titles in the series (100)

Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicated her life to becoming the mom she wanted to be for my kids. In that process, she created a parenting model called “The Calm Mama Process” that helped her navigate every tricky parenting moment that’s been thrown her way. From hitting to bullying, from toddler meltdowns to teenage shenanigans, from missing assignments to college admissions, from getting kids to bed to getting kids out of bed, from kids not wanting to get out of the bath to middle schoolers that don’t want to take a shower, from kids fighting in the car to kids who drive their own car, she’s seen it all. Darlynn has taught her model to hundreds of moms since 2015 and when they apply the Calm Mama Process to their tricky parenting moments they have calm and peace in their homes. Their kids' behavior improves, their relationship with their children gets so much better, and they enjoy motherhood (most of the time!). Darlynn teaches her process inside her coaching program, Calm Mama School, a lifetime membership program where you learn how to master your reactivity, teach kids how to manage their big feelings, and set limits that work. Each week she brings practical and simple strategies to the podcast so you can stop yelling and create a peaceful home.