28 min listen
Make Mornings Easier
ratings:
Length:
34 minutes
Released:
Aug 25, 2022
Format:
Podcast episode
Description
With the start of a new school year, your morning routine may be a little rusty. You and your kids may kind of forget how mornings work, or you expect it to go really smoothly and it doesn't, or maybe you’ve never really had a consistent morning routine at all. If you’re struggling to get your kid out the door on time without a lot of stress and conflict, this is the episode for you! I’m giving you really practical tools and strategies to help create more calm in your mornings.I’ll walk you through a 3-step process to help you figure out what needs to get done, how much time it takes to get those things done, and when to do them. After this episode, you’ll know exactly how to create your morning to-do list, estimate how long each task takes and work backwards to create a realistic timeline.You’ll even figure out how to build in time for yourself, so you’re set up for a good day once the kids are out the door.And if you notice that your to-do list is going to take much longer than you’d like…I’ve got tips for that, too.Finally, we dive into the biggest secret of all…Being on time doesn’t actually matter all that much. You’re a great person and a great mom, even if your kids are late. While getting to school on time is a good goal, it's not worth sacrificing your peace and your connection with your kids. Things happen, and stress, worry (or full-on panic) and rushing around are not going to make your kids move faster. Most of the time, it just leads to more meltdowns and forgetfulness, which costs you even more time. Peace and Harmony are always more important than stress and perfection.Be kind to yourself as you build your new routine, Mama. You’ve got this!You’ll Learn:My 3-step process to make your mornings easier5 strategies to simplify your morning routineTips for getting your sleepyhead out of bed and on the moveOne tiny thing that saves my family a ton of time getting out the doorThe only 3 things that actually matter in the morningLinks:Get your free Morning Routine Roadmap: https://www.calmmamacoaching.com/easy-morningEpisode 29: Back to School Shit Show: https://www.calmmamacoaching.com/blog/back-to-school-shit-show Episode 4: Setting Limits That Work: https://www.calmmamacoaching.com/blog/setting-limits-that-work Ready to get started creating your own morning routine? I’ve got you covered! My free Ultimate Morning Routine Roadmap will help you build peaceful mornings, every day, so you can get your kids out the door...on time and without stress.It includes the process and strategies I talked about in this episode, PLUS worksheets and templates for your morning to-do list, time log and timeline, so you have everything you need right at your fingertips.You deserve a peaceful morning. Get the free guide now.
Released:
Aug 25, 2022
Format:
Podcast episode
Titles in the series (100)
Pause & Reset Your Mind by Become A Calm Mama