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213 - Connection-Focused Strategies for Challenging Parenting Moments with Kaili Zeiher, Pediatric OT

213 - Connection-Focused Strategies for Challenging Parenting Moments with Kaili Zeiher, Pediatric OT

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance


213 - Connection-Focused Strategies for Challenging Parenting Moments with Kaili Zeiher, Pediatric OT

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

ratings:
Length:
47 minutes
Released:
Jan 5, 2024
Format:
Podcast episode

Description

What’s your typical response when your kiddos start melting down?  I hear the word "meltdown" and I swear my eye starts to twitch.  And I know I’m not alone!   Chances are, regardless of how well we handle them, our kids’ big emotions can be triggering.    In today’s episode, Kaili Zeiher, pediatric occupational therapist and host of the podcast Chaos to Connected, joins me to talk through the tools we need to tackle our children’s challenging behaviors in a healthy and effective way.   She teaches us how to address some of the toughest parenting moments with our kids while validating their feelings and helping them develop their self-regulation skills.    Three things you’ll learn in this episode: How we can overcome triggers when faced with our kids’ challenging behavior The most effective sequence for holding space for a child’s emotions while teach self-regulation skills Ways to implement connection-focused strategies when encountering difficult behaviors that build trust and safety   To connect with Kaili, head to: Instagram: @kaili.zeiher  Podcast: Connected to Chaos Product: Meltdown Management Mini Training (Free!)   DOWNLOAD “HEAL YOUR BURNOUT” PRIVATE PODCAST SERIES TAKE THE PERSONALITY PATTERN QUIZ! ASK MICHELLE A QUESTION!     REGULATION RESOURCES BOOK A FREE 30-MINUTE CALL WITH MICHELLE   FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!
Released:
Jan 5, 2024
Format:
Podcast episode

Titles in the series (100)

Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -> www.michellegrosser.com Connect -> hello@michellegrosser.com The Motherhood Village - https://www.facebook.com/groups/themotherhoodvillage Instagram -> @michellegrosser.coach - https://www.instagram.com/michellegrosser.coach/